Doorashada Guryaha Foojarka

Hab-dhaqannadan ilaalinta guriga, ee si joogto ah loo sameeyo, ayaa kaa caawin doona inaad u diyaargarowdo kormeerid.

• Hubi alaarmiga qiiqa oo beddel baytariyada haddii loo baahdo. Ilaalintaaga qiiq-sheegaha waa in lagu xidho oo si sax ah u shaqeeyaa mar kasta.

• U soo sheeg dhammaan baahiyaha dayactirka mulkiilaha ama maareeyaha ka hor kormeerka si dayactirka loo sameeyo ka hor inta aan kormeerku dhicin.

• Si fiican u nadiifi kala duwanaanshahaaga karinta, daboolka iyo shaandhada.

• Deji oo nadiifi qaboojiyahaaga. Weligaa ha isticmaalin mindi ama qalab fiiqan si aad baraf uga jarto!

• Nadiifi labada dhinac ee daaqadaha oo dhan, haddii aad awooddo.

• Si fiican u nadiifi oo nadiifi saxanka, tubbada iyo musqulaha.

• Dhaq oo nadiifi darbiyada iyo dhammaan alwaaxyada rinji.

• Faakiy ama xaaq oo masaq dhammaan sagxadaha.

• Ka caawi kahortaga caarada adoo saaraya sanduuqyada, waraaqaha, qashinka, iyo qashinka kale ee qashinka iyo weelasha dib u warshadaynta. 

• Si sax ah u tuur alaabta guriga ee la tuuray, maacadaha, alaabta badan, iyo baabuurta qashinka ah.

• Ilaali dhammaan waddooyinka dhinacyadeeda, cawska, dhirta geedaha leh, iyo dhulka.

• Hubi in dhammaan qolalka uu heli karo kormeeraha.

• Fadlan xayawaankaaga ha ku jiro/dib u dhigostraloo qoondeeyay muddada kormeerkaaga.

Heerarka Dharka iyo Jeexitaanka: Xadgudubyo Halis ah

Haddii xaalada aqalkaaga ama gurigaagu ay ka sii xumaatay xiiqashada iyo jeexjeexa caadiga ah dayaca ama dhaawaca aad adiga ama martidaadu aad gaysteen, waxa laga yaabaa inaad waydo dheefta foojarkaaga Qaybta 8. Xadgudubyada halista ah qaarkood waxaa ka mid ah:

• Darbiyada burburay - godadka waaweyn; caaryada sababtoo ah dayacaad kiraystaha; dufan badan; qoraalo

• Sagxadaha burburay - Wasakhyada roogagga ee halista ah oo aan laga saari karin nadiifin wanaagsan (bleach, dheeh, rinji, gubasho, iwm.); foorno la jeexjeexay; sagxadaha alwaaxyada oo si xun u wasakhaysan (dalool, dalool, gubasho, iwm.)

• Qalabka laydhka ee jabay sababtoo ah xadgudubka kiraystaha ama dayacaad

• Albaabada jaban ama jaakadaha albaabada (godadka, goujyada waaweyn, iwm.)

• Daaqadaha jabay sababtuna tahay xadgudubka kiraystaha

• Aalado aad u wasakh badan ama jajaban oo ay ugu wacan tahay xadgudubka ama dayaca kireystaha (suulooyin, talaajado)

• Qashinka xad dhaafka ah iyo kaydinta qashinka, taas oo keeni karta caabuq (hal qof ama laba saacadood gudahooda ma qaadi karo)

• Agabka la damiyay ee ka qaybqaataha uu masuulka ka yahay

• Qalabka musqusha ee jaban (daboollada taangiga ee la saaray ama jabay, qasabadaha, albaabada qubeyska/ ulo)

• Godad ama wasakh ku yaal saqafka sare ee ay sababto xadgudubka ama dayaca kireystaha

• Xayawaanka xayawaanka ah, iwm., oo ay ugu wacan tahay dayacaad kiraystaha

• Guryaha miisaska oo gubtay xadgudubka kiraystaha awgeed

• Muuqaalka dayacan (haddii kiraystuhu mas'uul ka yahay dayactirka dayrka)

• Xadgudubka guud iyo/ama dayacaada guriga kirada ee qoyska ka qaybqaataha

• Guuldarrooyinka kale ee heerarka caafimaadka iyo badbaadada ee ay sababeen kiraystaha

Haddii aad cabasho weyn ka qabto xaaladda unuggaaga, isla markiiba u sheeg mulkiilahaaga ama maamulaha guriga. Haddii cabashadaada aan wax laga qaban oo aad jeclaan lahayd Home Forward si loo sameeyo "baaritaan cabasho," fadlan soo deji oo buuxi Foomka Kormeerka Cabashada oo ku soo celi xafiisyadayada 135 SW Ash Street, Portland, Oregon 97204.

Haddii aan dareenno in mulkiilaha ama maareeyaha gurigu aanu uga soo jawaabin cabashadaada wakhti macquul ah oo cabashadu muujinayso yaraanta Heerarka Tayada Guryeynta (HQS), waxaanu u ballansan doonaa gurigaaga ama gurigaaga kormeer cabasho.